YOGA 10 MIN
https://www.youtube.com/watch?v=klmBssEYkdU&fbclid=IwAR0MB_CCdkN2zxBf52CidVn-_NRVyWccR-TAqlQNKuDkGAgFspZyajs86sE
MINDFULLNESS & BODYSCAN:
https://mindfulness.au.dk/kom-godt-i-gang/oevelser
HJERNERYSTELSE:
https://www.youtube.com/watch?v=692BnFra3Yc